Understanding Ankle Sprains

Ankle sprains are common injuries that occur when the ligaments supporting your ankle are stretched beyond their normal range. These injuries can range from mild stretching to severe tears or complete ruptures of the ligaments. While they commonly happen during athletic activities, they can occur during everyday activities like walking on uneven surfaces.

Signs and Symptoms

Common symptoms of an ankle sprain include:

• Pain, especially when putting weight on the affected foot
• Swelling and bruising
• Limited range of motion
• Tenderness to touch
• Instability in the ankle

Professional Diagnosis

At Associates in Medicine & Surgery, our specialists conduct thorough evaluations using state-of-the-art diagnostic tools to determine the severity of your sprain. This may include:

• Physical examination
• Digital X-rays to rule out fractures
• Ultrasound imaging to assess soft tissue damage
• MRI for severe cases requiring detailed imaging

Treatment Options

Conservative Treatment

Most ankle sprains respond well to conservative treatment, including:

• RICE protocol (Rest, Ice, Compression, Elevation)
• Custom bracing or supportive devices
• Physical therapy and rehabilitation exercises
• Anti-inflammatory medications

Advanced Treatment

For more severe cases, we may recommend:

• Advanced bracing systems
• Specialized physical therapy protocols
• Therapeutic injections
• Minimally invasive surgery when necessary

Prevention and Recovery

Our team works with you to develop a comprehensive rehabilitation plan that includes:

• Strengthening exercises
• Balance and proprioception training
• Activity modification guidance
• Prevention strategies to reduce future injury risk

Why Choose Advanced Foot & Ankle Specialists

Our experienced team of foot and ankle specialists provides comprehensive care for ankle sprains, from accurate diagnosis through complete recovery. We utilize the latest treatment techniques and technologies to ensure optimal healing and help prevent future injuries.