Understanding Heel Pain

Heel pain is one of the most common foot complaints, affecting people of all ages and activity levels. While often associated with plantar fasciitis, heel pain can have various causes. Accurate diagnosis is crucial for effective treatment and long-term relief.

Common Causes of Heel Pain

Primary Conditions

• Plantar fasciitis
• Heel spurs
• Achilles tendinitis
• Bursitis
• Stress fractures

Contributing Factors

• Overuse or sudden increase in activity
• Improper footwear
• Foot structure abnormalities
• Obesity
• Occupational stress

Professional Evaluation

At Associates in Medicine & Surgery, our comprehensive evaluation includes:

• Detailed medical history
• Physical examination
• Gait analysis
• Digital X-rays when necessary
• Advanced imaging for complex cases

Treatment Options

Conservative Care

• Custom orthotics
• Stretching exercises
• Physical therapy
• Night splints
• Anti-inflammatory medications
• Proper footwear recommendations

Advanced Treatments

• Extracorporeal shock wave therapy
• Therapeutic injections
• Platelet-rich plasma therapy
• Advanced bracing techniques

Surgical Options

When conservative treatments aren't effective, we may recommend:

• Minimally invasive procedures
• Plantar fascia release
• Heel spur removal
• Tendon repair

Prevention and Self-Care

• Proper stretching techniques
• Footwear modifications
• Activity level adjustments
• Weight management guidance
• Home exercise programs

Special Considerations

Athletes

We provide specialized care for athletes including:

• Sport-specific treatment plans
• Training modifications
• Return-to-activity guidelines
• Prevention strategies

Work-Related Heel Pain

For those whose jobs involve prolonged standing or walking:

• Workplace modifications
• Ergonomic recommendations
• Preventive care strategies
• Custom orthotics for work shoes

Long-Term Management

Our comprehensive approach includes:

• Regular monitoring of progress
• Adjustment of treatment plans as needed
• Prevention of recurrence
• Patient education and support

Why Choose Advanced Foot & Ankle Specialists

Our experienced team provides comprehensive heel pain treatment using the latest therapeutic options. We understand how heel pain can impact your daily activities and work to provide both immediate relief and long-term solutions.